A double shot of HNT...

I am goning to start this post with what happened from Tuesday to present. When I got home from work on Tuesday I went to the backyard for a little relief from the heat in the pool and what I saw brought a little tear to my redneck soul. My father in law took out the air mattress to the back filled it with air and turned it into a floaty toy. This is totaly something my little redneck mind might have come up with. But mind you he told me he was doing this to find where the air leak was coming from but I know the tooth, it just seemed like a good idea at the time lol. And like most good ideas it was filled with thoughts like 'This is going to end with someone in the ER or in the living room drinking JD while grandma does some homemade surgery' But nothing bad happened it was all fun and games(and no one lost and eye)---



Then about 20 minutes after we all were done swimming our little hearts out mother nature thought it would be a good idea to send us some AC- mother nature style. The sky got dark, the wind kicker up a notch and then it came and it came in buckets:
HAIL



It started slow at first then all hail broke loose. I got pelted a few times and I must say it stung a bit. I was really just worried about my car and the paint taking a beating but in the end all was kool.



After the mother nature freak show this is what I found in the grass.....enuff ice to make a nice blender full of Margaritas. Come to think of it I should have done that...damn it. Maybe next time haha.



But now on to my 2 HNT pics. The first one isnt a pretty one, I think I mentioned that I dropped a peice of sheetrock on my foot a couple of days ago. Well this is what it looks like now, it does not hurt but god damn it looks nasty.....



And here is the one I told yall I was going to post. The pic I took while I was in the sweat box. I plan on going the later on tonight to do the same. I am actually pumped and excited about going down there, I would perfer to go to Bally's but I have to sand and prime the soon to be baby's room. But I will be down there later to keep up the good fight.
Drum roll please....................................





Yah got to love the sandles now! I have gotten my diet in check and uped the protien big time so I hope the gain some good weight. Just working out heavy alone is kinda hard and sometimes a little damgerous. But I am willing to go the distance and take the chances. All I really have to do now is get my ass running, I know it will make all the difference. I just have running, I hate cardio with a passion but to take my workout to the next level I know I will have to force myself. Hell if I can swallow health food and smile I should be able to deal with some jogging. Run till yah vomit then ask for more!

A) Doesnt this look like fun and B) Can u find the gay man? Come on if you are going to be running with a bunch of dudes at least act manly haha.