I have been trying to loose weight for sometime. I have tried all kinds of things through the years but I have finally done it. I got on the scale last week and saw my weight, and I told myself if I see it again next week then I will know it is true. Well, I got on the scale again and it is offical, I am at 203! I have not seen that number in.....I dont know when! I know I really need to start with the working out now, I have become such a loafer when it come to that. I just dont have the motivation yet, it is just a mental block that I have to break out of.
The wife has been doing well with her working out, so now I have to get my ass in gear. I want to tighten up and it wont happen by sitting infront of the tv or computer. I am going to aim for tonight as being my first step, getting the old Chuck Norris muscle machine out and dusting it off. I used to use that thing all the time now I just stare at it, well I think its time to put down the games and the pointless internet surfing.
I have my diet down pat now the next step to get back into my workout. I am going back to the curicut training, it is fast and probably the most effective way to get where I want to be. I just have to watch the eating, exercise increases the appetite like no tomorrow! And the old me would just eat and say I would burn it off later at the gym. Old habits die hard but I have not gotten all this way to start packing it back on!
The wife is going away with a friend for 4 days starting this Friday, and I dont know what to do with myself lol. I will probably go out on Saturday night with some friends and on Sunday if the weather is nice I will take the kids to the park or beach. We will see how things go.
About Me
- honkeie
- I live in the state of constant confusion. Its the state colored blue on the map. And yes I can find any place on the globe, its all color cordinated! (duh)Asia is pink, England is green and France ....well France felt they were soo much better than everone else they have become their own planet.
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5 comments:
hey man, its doug
fuck yea.. if you lost that weight on the diet alone the adding a high intensity cardio work out will make the fat dissaper faster immigrants in arizona! 4 lbs away from breaking 200!
good job ! :)
Congrats on the weight loss!! I need to get my big ass gut in gear.
Congratulations of your weight loss. How much did you lose?
YAY!!! This is such a life altering post! I love seeing the first stages of change - I recently posted a "summer goal list" indicating the same sorts of things, and what this summer was going to be about in terms of healthy eating and working out (and no dating...LOL). Congrats! Youve done a lot of changes since I started reading your blog, you did those, you can do this!
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