I have been trying to loose weight for sometime. I have tried all kinds of things through the years but I have finally done it. I got on the scale last week and saw my weight, and I told myself if I see it again next week then I will know it is true. Well, I got on the scale again and it is offical, I am at 203! I have not seen that number in.....I dont know when! I know I really need to start with the working out now, I have become such a loafer when it come to that. I just dont have the motivation yet, it is just a mental block that I have to break out of.
The wife has been doing well with her working out, so now I have to get my ass in gear. I want to tighten up and it wont happen by sitting infront of the tv or computer. I am going to aim for tonight as being my first step, getting the old Chuck Norris muscle machine out and dusting it off. I used to use that thing all the time now I just stare at it, well I think its time to put down the games and the pointless internet surfing.
I have my diet down pat now the next step to get back into my workout. I am going back to the curicut training, it is fast and probably the most effective way to get where I want to be. I just have to watch the eating, exercise increases the appetite like no tomorrow! And the old me would just eat and say I would burn it off later at the gym. Old habits die hard but I have not gotten all this way to start packing it back on!
The wife is going away with a friend for 4 days starting this Friday, and I dont know what to do with myself lol. I will probably go out on Saturday night with some friends and on Sunday if the weather is nice I will take the kids to the park or beach. We will see how things go.